"When you're on the other side of 30, there is no option but to make time for yourself. So I run, even if it is 2 am after I'm back from a shoot. Even if it means taking a hurried round of the neighbourhood, I find time to run every day. It keeps me in shape and I love the runner's high!"
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Mandira Bedi
"Taking a couple of rounds around my society building is the secret of my weight loss post pregnancy."
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Jacqueline Fernandez
"Running is an essential part of my work out."
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Indrani Dasgupta
"I'm now committed to my hour of fitness. Running on the treadmill is my favourite workout. The high point of which is a 3-minute segment when I'm running at a speed of 14-15 kmph, my veins are pumping blood and my body is screaming, but the runner's high is exhilarating!"
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Ileana d' Cruz
" I believe that running is important for your general well being."
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Gul Panag
"There is no greater perk than living in a fit body. I work out for a day every day. I train all the major muscle groups and I do a variety of workouts-running, power walking, yoga and swimming."
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Bollywood beauties work really hard on their sculpted bodies. This is what they do to look, hot, sexy and beautiful!
Bipasha Basu
Bipasha has been doing her bit to encourage fitness among her fans-whether it is by being associated with the Delhi Half Marathon or endorsing healthy brands.
