Arjun Kapoor and Shraddha Kapoor's advice on how to deal with a heartbreak is completely on-point

Arjun Kapoor and Shraddha Kapoor shell out some great relationship advice. Photo Courtesy: Twitter/S_aneeqa

So he lied, cheated, he was toxic, there were compatibility issues or may be things just didn't work out. But that doesn't take away from the fact that you did love him after all and that letting go is always hard.

Yes, the excruciating pain of a break-up is unparalleled, but when it's the big shot celebrities from B-Town sharing their own life experiences and giving out some solicited advice on how to deal with it, things are bound to get easier and better.

Also read: How to say goodbye to a toxic partner.

Doing just that were two Bollywood newbies Arjun Kapoor and Shraddha Kapoor, who shelled out some words of wisdom about surviving and well, emerging out stronger from a break-up in a chat with BT. And their points made a lot of sense.

"Our generation is afraid of dealing with their emotions", pointed out Arjun. "It's best to face it and not brush it aside. Or else, it might manifest in other ways. Relationships are complex. Making peace is difficult, but you have to give it an honest try," he said.

Echoing her co-star's thoughts, Shraddha added, "It's alright to brood. You should face the hurt instead of trying to escape it. The more you try to escape heartbreak, the more it will haunt you".

Also read: If he is more than a friend and less than a boyfriend, it's not 'complicated', it's a situationship.

In fact, the actress even highlighted the importance of crying to vent out the pain from your system in order to feel lighter and emphasized on the need of spending more time with near and dear ones when battling heartbreak. "The best way to recover from that phase is by crying your heart out, spending time with yourself and turning to people you trust and love," she said.

Relationships are hard, break-ups are harder, but bottling your emotions isn't the solution. Cry it all out, vent it all out and you'll feel stronger. Also, as Arjun said, acceptance is key. It's hard to come to terms with the fact that it's over, but you can't move on until you do.

Also read: If ghosting and breadcrumbing weren't enough, we've now got the concept of 'half girlfriend'. Thanks, Chetan Bhagat.

That's how these stars deal with their breakups and that's how you should too.