Sexy Lisa Haydon's fitness secret

  • On choosing Lisa as the September cover girl, editor Sanghamitra Chakraborty of Women's Health said: "We wanted a beauty caught in the moment. Lisa is very casual and not artificial. And that is what we want to share with our readers."

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  • "I am basically a vegan but manage a balanced diet at all times. I would not suggest that people skip meals. Instead, compensate with eating in lesser portions," she said.

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  • To stay fit, of course, Lisa balances her yoga routine with a blood group diet. Although she is a foodie, she believes in eating whatever she likes in small portions.

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  • She aptly fits the tagline of the magazine, which goes: 'Fit is the new sexy'.

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  • She looked appealing as she drove into the venue in a petite number.

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  • Lisa was interacting with the press and fans at the launch of the magazine featuring her on the cover at Mumbai's Hard Rock Cafe.

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  • "Yoga is the way to be. I follow a regime of yoga and running for my fitness," she said.

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  • "I have been working out since the age of 14, hence my body has been fit and in shape," Lisa said, revealing the secret to her toned look is yoga.

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  • Sporting casual shorts and a bikini top, Lisa looks flawlessly fit on the cover of Women's Health, September Issue.

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  • Sizzling beauty Lisa Haydon says why 'fit is the new sexy'.

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