Weight Loss

Weight Loss

5 easy-breezy ways to keep weight gain at bay this festive season

Don't let the celebrations reflect on your waistline.

Weight Loss

Surprise, surprise! Massage therapy can help you lose weight

Take a break from your gym sessions and go for a massage to lose weight.

Weight Loss

5 ways to lose that water weight within a week

Fight that water weight off like a boss.

Weight Loss

Guilty of binge eating? Here's a one day plan to help you get in shape

Good food demands overeating, ladies! Don't be guilty, for we have just the timeline for you to bounce back to fitness.

Weight Loss

5 exercises that will get you in shape instantly

If you don't have the patience for the gym, then these instant-result workouts are just for you.

Weight Loss

Is your body capable of losing weight? The answer lies in your poop

Your morning bathroom ritual has a lot to do with your weight loss goals.

Weight Loss

You can lose weight by eating more. Here's how

You don't need to starve yourself to lose weight, ladies.

Weight Loss

Evening workouts are a waste of time. I am proof

How can you possibly run on the treadmill when you can barely walk post a hectic day?

Weight Loss

You'll never guess where your fat goes when you lose weight

This secret about weight loss is going to make your jaw drop.

Weight Loss

4 surprising side-effects of detox diets that will never make you want to try them

If you want to lose weight then steer clear of detox diets.

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